Saturday, September 28, 2019

7 Important Qualities Of A Good Friend

Essential Qualities Of A Good Friend


Friendship is undeniably important for your mental and emotional well-being. With a solid support network in place, you can meet just about any challenge life throws at you. Plus, you can enjoy everything so much more when you’re surrounded by companions who appreciate you and truly “get” you. But what’s the definition of a true best friend? What makes a good friendship, and how can you tell if you’re cultivating one? Without a clear sense of what you’re looking for in your close relationships, it’s easy to fall into unhealthy dynamics and miss out on the kind of rich, loving friendships you deserve.

We’ll explore the seven key qualities of a good friend, explaining how to identify each and considering why each aspect is so important. As you look through this list, consider how you might also learn more about how to be a good friend to the people in your life.



7 Qualities Of A Good Friend

Of course, you may have two equally good friends who are entirely different from each other in most respects. However, the vast majority of high - quality friendships feature certain core traits that lead to a sustained and mutual sense of empathy, comfort, love and understanding.

Which of these seven characteristics do you see in your friends, and which do you think you could stand to have more of in your life? Keep reading for the top 7 qualities of a good friend.

1. Honest

Among the traits of a best friend, honesty is easily one of the most significant.

Your friends should tactfully tell you the truth, rather than lying to keep you happy in the short term.

For example, they should be straightforward when it comes to discussions about clothes, romance, job opportunities and how you come across to others.

They should never be cruel or abusive. On the other hand, deceitfulness and manipulativeness are tell-tale qualities of a bad friend.

And if you find out that a friend is lying to other people, the chances are fairly high that they are dishonest with you as well.

2. Accepting

Great friends are accepting, even when their lives diverge from your own. They will understand that your choices are your own, and see that what’s right for them isn’t necessarily right for you.

So, for example, they won’t try to make you change how you look, pressure you to do things that make you uncomfortable, or fight with you when you reveal you have a different view about something. It’s fine for them to challenge you and encourage you to say more about your values, but this should always be done in an even-handed way and it shouldn’t be done with the goal of changing who you are.

3. Low-Maintenance

Great friends quotes often point out how important it is for friends to be able to reconnect after time apart.

In other words, your friend shouldn’t need your attention every minute of the day, and should be able to understand that you have lots of commitments.

One way to maximize your chances of creating low-maintenance friends is to seek our people with similar lifestyles.

So, if you’re a parent then you might fit best with friends who also have children, and if you work long days then it can be helpful to hook up with people who also prioritize their career.

4. Non-Judgmental

You need friends who make you feel confident about who you are, not people who induce self-doubt.

Indeed, a non-judgmental approach is also one of the characteristics of a good person more generally. Your friends should listen to you and do their best to put themselves in your shoes, even if means trying to relate to a very different belief system.

Friends who try to convince you that there’s a “right” way to be will often turn out to be bullies, and can make you feel very insecure about your individuality. It’s your uniqueness that will actually attract people who are a good match for you.

5. Loyal

Loyalty is unquestionably one of the most important qualities of a good friend.

You need to know that this person will stick by your side no matter what and that their commitment to you is not fickle.

The very best friends will help you out when you’re struggling, whether it’s with money, love, mental health difficulties or something else entirely.

In contrast, “fair weather friends” are ones who are only there when things are good for you and when you have plenty to give.

This indicates that they’re only interested in what you can do for them and that they don’t value you as much as you deserve.

6. Respectful

Mutual respect is one of the most powerful traits of a good friendship, and a lack of it is a serious warning sign that you’re entering into an abusive dynamic.

There are lots of facets to respect. For example, your friend should keep your secrets, not talk about you behind your back, and value your time.

In addition, they should form opinions about you for themselves rather than listening to gossip. Further, once again, if you’re talking to a friend who is telling you people’s personal business, it’s likely that they’re using your secrets as conservational currency in their chats with other people.

7. Trustworthy


Finally, never underestimate the importance of aspects of friendship that involve trust. Trustworthiness isn’t just about keeping confidences, as discussed above. It’s also about sticking to a certain set of moral principles that relate to the aforementioned traits of honesty and respect. For example, someone who flirts with your partner or tries to undermine you at work isn’t really a friend, and definitely can’t be trusted with anything important.

In contrast, friendships that are built on trust are usually long-lasting and deeply satisfying. Make it a priority to create this kind of relationship with people. Offer trust, and make it obvious that you can be trusted in response.

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Wednesday, September 25, 2019

Osinbajo: PDP demands investigation of N90 billion FIRS scandal




The Peoples Democratic Party (PDP) demands a system-wide investigation into the alleged siphoning of N90 billion from the coffers of the Federal Inland Revenue Service (FIRS) in which top members of the Buhari Presidency and All Progressives Congress (APC) have been mentioned.

The PDP demands that the Buhari Presidency must not cover this humongous corruption involving highly placed officers in this administration, as it had done in the past.



The party laments that in the face of excruciating hardship being endured by citizens, a government, which came into office on the mantra of change and zero tolerance for corruption, has become enmeshed in atrocious acts of corruption.

The PDP holds that it is pathetic and speaks volumes of the character of this administration that a top member of the cabinet is being fingered in this reprehensible siphoning of monies collected as taxes from millions of already impoverished Nigerians.



Our party notes that this shocking allegation directly borders on gross misconduct and breach of public trust.

The party therefore rejects the flimsy denials and threats being pushed through the FIRS as a belated attempt at cover-up by persons close to the Presidency.

It is therefore held that the delay by the Buhari Presidency in applying established statutory processes and procedures of ordering an investigation into the issue only goes to confirm that the Buhari administration is a citadel of corruption.

This is more so as reports are already in the public domain of how the money stolen from FIRS, was allegedly diverted to private purses and for other extraneous purposes including the 2019 extravagant campaigns of the APC.

Nigerians expect that all our national resources should always be used to ensure the welfare of the citizenry and must be accounted for at all times.
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Research Reveals Cristiano Ronaldo is the Most Admired Sportsman of 2019



Portuguese legend Cristiano Ronaldo has been announced as the most admired sports personality of the year 2019 as per a research conducted by YouGov.


YouGov put together lists of the most admired men and women in 2019, with over 42,000 people from 41 countries being consulted to assemble the names before the list was finalised in July this year.


And Ronaldo came out on top as the highest ranked sportsperson as he climbed three places to move seventh on the overall list, two places ahead of his eternal rival and this year's FIFA Player of the Year Lionel Messi. India's Primer Minister Narendra Modi is sixth on the list, one above Ronaldo.
Both Ronaldo and Messi have dominated world football for more than 10 years and as seen here, are more admired than the likes of United States President Donald Trump and Pope Francis.


Recently, Lionel Messi claimed FIFA's 'The Best' trophy and had ​voted for Cristiano Ronaldo as one of his top three best players whereas Ronaldo completely snubbed Messi in his choices.


Talking purely in terms of social media admiration, Cristiano Ronaldo recently topped ​Forbes' list of most valuable and popular athletes on social media with UFC great Conor McGregor being the only non-footballing athlete to make it to the top seven list.

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Monday, September 23, 2019

'It's Been A Long Time' - Lionel Messi Delighted on Winning FIFA Best Player Award



Argentina and Barcelona icon, Lionel Messi has revealed that he is happy to win the Best FIFA Men's Player award, but is now looking to help his club bounce back from what has been a very disappointing start to the season.

The 32-year-old beat rival, Cristiano Ronaldo and Liverpool defender, Virgil van Dijk to win the award, which was his first individual honour since being awarded the Ballon d'Or in 2015.

"It has been a long time without winning an individual prize. It is an award that I have for the first time and it is good to have it," Messi said.



The striker also opened up on what has been Barcelona's worst start to a season in the last 25 years and is raring to go in order to get them back to winning ways.

"We've started badly and are struggling to create play and chances. It's just the start, but we have to respond now. There's no more time and we have to improve a lot, we're aware of this. It's a team thing. I have no doubts that we'll improve," he added.

Messi who has struggled with injury is yet to complete a full 90 minutes so far this season, but is expected to start against Villarreal when the Catalan giants are next in action on Tuesday.
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Tuesday, September 17, 2019

Life is harder if you’re a girl, Bill Gates laments



The Bill & Melinda Gates Foundation today launched its third annual Goalkeepers Data Report, which concluded that, no matter where anyone is born, life is harder for the girl child.

The report noted that despite gains in female educational attainment, opportunities for girls are still limited by social norms, discriminatory laws and policies, and gender-based violence.

“Where you’re born is still the biggest predictor of your future, and no matter where you’re born, life is harder if you’re a girl,” the report stated.

The report also features new data showing that while progress on health and development continues unabated, global inequality remains a major barrier to achieving the U.N. Sustainable Development Goals (Global Goals).

It states, in part: “Even in the worst-off parts of low- and low-middle-income countries, more than 99 percent of communities have seen an improvement in child mortality and schooling.

“Yet despite this progress, persistent gaps in opportunity mean that nearly half a billion people — about one in 15 — still do not have access to basic health and education.

“Gaps between countries, districts, and boys and girls prove that the world’s investments in development aren’t reaching everyone.”

Using new sub-national data, the report uncovers the vast inequalities within countries that are masked by averages.

“Where you’re born is still the biggest predictor of your future, and no matter where you’re born, life is harder if you’re a girl.

“Despite gains in female educational attainment, opportunities for girls are limited by social norms, discriminatory laws and policies, and gender-based violence,” Gates laments.

Continuing, it states, “As we write, billions of people are projected to miss the targets that we all agreed represent a decent life,” Bill and Melinda Gates write in the Goalkeepers Data Report, “Examining Inequality 2019,” which they co-authored.

“We believe that seeing where the world is succeeding will inspire leaders to do more, and seeing where the world is falling short will focus their attention.”

To address persistent inequality, Bill and Melinda Gates are calling for a new approach to development, targeting the poorest people in the countries and districts that need to make up the most ground.

“Governments should prioritize primary health care to deliver a health system that works for the poorest, digital governance to ensure that governments are responsive to their least-empowered citizens, and more support for farmers to help them adapt to climate change’s worst effects,” it states.

Bill and Melinda Gates will produce a Goalkeepers Data Report every year through 2030, timing it to the annual gathering of world leaders in New York City for the U.N. General Assembly.

The report is designed to track progress in achieving the Global Goals, highlight examples of success, and inspire leaders around the world to accelerate their efforts.

The goal is to identify both what’s working and where we’re falling short.

As in past years, in conjunction with the report, Bill and Melinda Gates will co-host the third annual Goalkeepers events in New York City during the U.N. General Assembly, convening global leaders to celebrate progress in global health and development and highlight the critical importance of closing the global inequality gap to achieve the Global Goals.
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Wednesday, September 11, 2019

Cristiano Ronaldo Becomes the First Footballer to Score Against 40 Different Countries




Portuguese legend Cristiano Ronaldo has become the first ​European footballer in the world to have scored 90 international goals.

The 34-year-old modern day footballing legend scored four goals in Portugal's European Championship qualifier against Lithuania on Tuesday night, taking his tally to 90 in a grand total of 160 games in order to claim the record.

Not only that, Ronaldo's brace in the Group B tie meant that the five-time Ballon d'Or winner has  now gone on and scored against 40 different nations and he is the only footballer ever to have achieved that feat.



Over the years, Ronaldo has banged in eight hat-tricks for his national team including yesterday's trio of goals against Lithuania.

He scored the first goal of the game in the seventh minute with a typical finish from the penalty spot and then went on to score three more goals in the space of just 15 minutes in order to help Portugal to make the scoreline read 4-1.

With this performance, Ronaldo became the all-time ​leading goalscorer in European qualifiers and now has 25 goals, overtaking Robbie Keane who had 23 to his name.

Ronaldo, also holds ​other multiple records as far as his international football career is concerned including becoming the first player to score in 10 consecutive international tournaments.
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